Current Group Sessions
The Harbour is Coastal Health's newly developed multipurpose space that will allow us to gather together safely for group sessions.
Perimenopause -Unfiltered
An in-house gathering for folks in peri or post menopause that goes beyond symptoms. It is about connection, safety, honesty, and “finally we can talk about this” - a real conversation and connection around shared experiences.
Want to learn more?
Contact the program developers directly and see if it’s a fit for you!